The coming weeks are going to be full of events so just some quick reminders.
This Saturday 10/21 we will be working the aid/cheer station at Marsh’s Sunfresh at Southwest Trafficway and Mill St. The aid station is located at mile 11 (Half) and between miles 23 & 24 (Full). We will be with the folks from KC Pet Project & Team RWB. Feel free to bring signs, noisemakers, & anything else you feel these runners would enjoy seeing on the course. For more information click on the link below.

For next week’s workout don’t forget to bring a pumpkin. Make sure you bring one large enough you could do a push up on, but small enough you can carry around. Got questions, SnapChat Nicole for answers (nicoliks).
Last, but not least, November 4th we are going to finish the community service project at aSteam Village. We have some landscaping to finish up in the back and front of the building. Meeting at 1600 The Paseo at 9 am. Got questions, SnapChat Nicole for answers (nicoliks).
Have a great weekend and best of luck to all of you running on Saturday, don’t poop yourself. We’ll see you on the course!
P.S. Make sure to join the Facebook social site for all info regarding social events at NPKC. https://www.facebook.com/groups/1503703589943068/
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