Thank you tribe, you are awesome!

Yes.. each and everyone of you in the tribe.

Is my turn to compose our weekly blog.  Try to get some ideas what special topic to write for this week, hence I browse on NP blog from other tribe, hit one interesting blog from a co-leader Nadim (Edmonton, AB) about his early thanksgiving and a full list of what he is thankful for.  It reminded me again the journey of our NP Project Malaysia formed back in June 2017.

We met a lot of people after setting up the early Wednesday workout at Bumiko Hill.  Some show up and then disappear; the other keep coming back and bringing their friends, colleagues, neighbours and kids.  From strangers to handshake then high fives to deep bear hugs, we witness the transformation of the tribe to stronger vibes.  To those who keep coming back, continue to spread the positive energy, never stop improving yourselves and some inspires other to perform better through their personal achievement in fitness.

With that, I would like to express our highest gratitude to all of you (If my memory is still working)

1. Of course first will goes to the co-leaders that I have been piggy back on.  To Ridley, thanks for  bringing this awesome shit to Miri and keep pushing us beyond everyone limit to become better.  To Ing, your cheerful voice is a miracle that would trick people to follow you on whatever you go.  Your blogging and picture shooting skill is an amazing art of work too.
2. Andy and Celestine, part of our MYYFF co-leader before we official NPMAL, thanks for staying side-by-side with us and provide support when we need extra hands.  We really appreciate that especially when it come to handling big crowd with multiple activities going on.
3. AAIAA – The OG from the beginning, one of them become our co-leader.  Audrey, Abigail (Jill), Alison and Anas.  These is an original girl’s squats team formed before NPMAL in bulatan park.  Well-known for drinking Stout, party animal and confuse with all the workout instruction without fail!
4. “The Tukau Gang” – Alien, Chain, Freddie all natural runners and regular at the hills.  Freddie also another photographer that gave us extra hands as well.
5. Su Chung, Yvonne and Renna.  A team of kind souls that spread good energy around the tribe.  Thanks Su Chung for hosting us for the victory party, Yvonne and Renna for organising food and drink.  Yvonne also our rising star in running.  Huge improvement on her time for the past two FM, congrats! 
6. Also to the love birds, Adrian and Sze Sze.  Hope to see you guys more often on Wednesday morning if you are not outstation or snooze your alarm.
7. Beatrice, Stacy – girls of power.  Show no quit attitude. Eugene – Mana lu Tuan! We miss Crytalbell too.. but we still show up.
8. Perry our local back-street-boy (Hidden talent) and his wife Beatrice and friends, Sigang, Dominic, Dion, Valentine, Manda and more.  Thanks for power of recruitment.  Great to see all of you enjoying the workout.

   

9. Davina & Blue – Representative from Ming Cafe.  We hope to see the Chairman Alex show up one day.
10. Calvin, Dunstan, Mark, CKhua, Joanne, Grace, Kenneath, Geoffrey, Jia Hee, Freddie Michael, Yip, Scott, Victor Hii, Jennie, Kelly, Teck.  This is a bunch of runners from Iron Leg, Bulatan and Sarawak Sandflies running club.  Thanks for sharing your running tips and experience with us.  We also learn how best to prevent injuries and recover fast from them.

    

11. Mat, Yan Yan – These couple looks lovely but when it come to running, they are fierce!! Congrats Mr Mat concurred our PR hill and now the exercise is named after him “The Mat”
12. Robert, Sammy, Vivien, Esther, Veronica – The quiet and obedient team that follow all instruction quietly and complete it with no doubt!
13. Shayne, Ben, Marie Jane – Are you guys still with us? J/K.  Hope to hear more from you guys.  Please keep coming back.
14. Voon King (where is Jasmine), Jerry, Lawrence, Micheal Ting, Siong, Tim, Nicky, Nicholas – YOu guys can form another gentlemen squats team call VJLMSTNN to compete with teh AAIAA team.  Great to have all of you in the Wednesday morning.
15. Foo, Selina, Leann, Ubung, Iris, Irene, Tiong, Lina, Karen and team.  Getting stronger each day.  They take hills for breakfast now.
16. Rezebel, Sebastian, Ying – The Rajah Juice and Chen’s clan.   We still want the juice services.. yes we do!
17. Clay, where is Terry? Glad to see you our first cheerleader squad in NPMAL.
18. and many more of you, sorry I cannot write out every single one of you.  I hope to know each of you more!

Regardless of your religions, races or group that you come from, in November Project Malaysia, we are one tribe.  Whatever we have today, it won’t happen without you and your recruit.  Keep spreading the love to all Mirian, together, we can build bigger and stronger tribe.  See you guys.

Announcement:-

1. November Project Yearbook Photos (25th Oct) – We are taking YearBook photo during the workout session.  Practice your pose and smiles.  Hopefully this will go into your FB facebook profile.
2. NP Buff Ordering – Grab yours before this Friday (13th Oct).  Refer to our facebook link for ordering detail.
3. Miri Marathon registration – Hold your breath! We are talking to the organizer to get the best deal for group registration.  We shall announce further once we have more detail, stay tune.
4. We are entering the co-leader’s team challenge this months.  #justshowup to know more how the fun challenge works

 

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