Dog Days of Summer (ORL)

Aaaaaaaah, the dog days of summer — bright and oppressively hot. Our commitment is hotter, and we yell, “Bring on the heat!”

NP Orlando, what I love about you is your intense sense to connect — with yourself in the present moment, the workout and, most importantly, each other.

Thank you for showing up this morning and fiercely diving into 1 million % humidity.
How to explain to your friends what we did this morning:

• hold hands with a stranger, look deep into their eyes, discuss “What is Love?” while squatting in sync for a minute,
• plank with strangers for a minute, ask each other if they like tacos or pizza,
• lay on a dock with a stranger, play a sort of twister/rub butts, a.k.a. up-&-overs/leg-ups — no conversational prompts really needed,
• help a new friend get-up off the ground while asking them about their daily/weekly shower routine, repeat.

Here is Luna the Labrador’s tongue interpretation of how strenuous the workout was for her: (1) at the beginning of the workout, (2) middle, (3) end.

 

Thank you for showing up this morning and getting out of your comfort zone to meet new people. You never know what fun, life-giving connections you may make.

 

ANNOUNCEMENTS:

Congratulations to Matt Garrepy, our Positivity Award Winner! Your hype, your hyper speed, your hugs — we love you!!

Add yourself, your friends and new people you just hugged at NP workouts to our very secret Facebook social group*, because this is where you’ll learn about fun, cool things happening around town… i.e.:

1. Run your tail off: Sept 23rd Mermaid Half Marathon & 5K. Register here.
   15% off discount for the half & 5K races: TARANTINO15
   Costumes HIGHLY encouraged.
   Race weekend coordination will occur: FB social group.
2. Ray, our resident triathlon star, is generously letting us in the Baldwin Park pool for early morning lap swim on Fridays. Check FB social group for deets or talk with Ray on Wednesday.
3. Our most advance Tribe member, Dick, is turning 80 years old in September! Please standby for birthday bash workout on FB social group.

*we set the group to “secret” because we want real humans sharing ideas here, not spammers.

 

Butt-wiper friends for life,
Allison

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