The summer solstice is fast approaching, and with that comes a lot of talk about summer bodies. While I personally have never been inspired by the phrase, “GOTTA GET BIKINI READY!” I am entirely inspired by watching a strong-ass tribe of rainbow ninjas beast their way through 35 minutes of the steepest hills on the westside, followed by a brutal last lap burnout. That is what makes me want to be strong, and fast, and to keep pushing, not the looming threat of bikinis.
I grew up going to summer camp in my baller home state of Minnesota (unfortunately not in St. Paul), and my favorite counselor had a poster on her wall of “Audrey Hepburn’s Beauty Tips.” For today’s blog I will be adapting those into “NP-LAX’s SUMMER BODY TIPS.”
NP-LAX’S SUMMER BODY TIPS
For six-pack abs, laugh as loudly as possible
For sculpted arms, hug your tribemates tightly
For strong back muscles, carry your friends through tough times
For legs of steel, commit to that bounce
For a firm booty, clench those cheeks when you have to poop and there’s nowhere to go
For a beautiful summer body, wake your body up early, get your body to NP, let your body sweat outdoors, and use your body to run, high-five, yell, burpee, and do good.
Weekend earned, rainbow ninjas. Happy summer!!!!!!!!!
NEWS
- We are tagging THIS Wednesday, not on PR Day this month!
- Bring 1 shirt and leave looking flyyyyy
- June Homework is to take ≥10 and spend it stretching and/or foam rolling
- If you’re like me and you need a little google doc to keep you accountable then check this out: June Stretchy Stretch
