Our first PR Day is in the books! And we tied our attendance PR to boot (on a non-Brogan-popup workout)! This, despite this morning’s 80% rain chance, and a severe weather warning with a tornado touching down in nearby Coconut Creek. Great job, Miami #WeatherProof tribe! Ten members also earned a tribe shirt today for their perfect attendance during January. That’s 5 times as many perfect attendance members as we had in December! Can’t wait to see our numbers continue to grow!
This morning Jim earned the Fierce Award for pushing himself harder than ever before! He set his sights on keeping up with the front of the pack, and today he set a benchmark PR that will be tough to beat. Jim also earned a free shirt for his perfect attendance in January, so we think he’ll work hard again this upcoming month to beat his PR time. Congrats, Jim!
Don’t spend another lonely night oversleeping, when you have dozens of friends ready to welcome you on Wednesday mornings for a killer time!
Dropped beats go . . . like . . . THIS!
We firmly believe that one day a week, adding stairs to your workout schedule, improves your breathing, stamina, and speed!
We turn out once again for smiles, hugs, and stairs!
Emma DOMINATED on the stairs in our first ever PR Day! Think you can beat her? Come Wednesday morning at 6:29AM and find out!
And many in the tribe made the #Verbal pledge to attend every Wednesday morning during the month of February. The commitment begins Wednesday morning when your alarm clock goes off
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