Like it, love it, want more of it! (ORL)

This week we we shared the love with several first timers to NPO. We planked to near perfection in order of birthdates; then Cupid shuffled our way through a workout of heart racing bench jumps and Vday ups, regularly taking relationship breaks to pair up with a new partner and bust out some burpees, partner pushups or curtsy lunges. Once our hearts were sufficiently racing, we were led through a relaxing cool down by one of our beloved members who regularly shows up for her community, her friends, her loved ones and herself. Let us introduce you to Lara. read more