This week we we shared the love with several first timers to NPO. We planked to near perfection in order of birthdates; then Cupid shuffled our way through a workout of heart racing bench jumps and Vday ups, regularly taking relationship breaks to pair up with a new partner and bust out some burpees, partner pushups or curtsy lunges. Once our hearts were sufficiently racing, we were led through a relaxing cool down by one of our beloved members who regularly shows up for her community, her friends, her loved ones and herself. Let us introduce you to Lara.

