November 1st is National Vegan Day and who better to help us learn about delicious vegan food than NP WWW’s own Molly!! She’s our very first guest co-leader and she did an absolutely fantastic job!! Here’s her workout where we build some very delicious vegan bowls!
Build A Base
First thing we’re going to do is build our base. There’s all kinds of great bases here. So to build your base you’ll have 6 minutes to build as many bowls as you like. Pick the base you’d like to add and do 10 reps of that move. Then do 10 vegan calf raises. Build as many bowls as you like. You can add as many or as few ingredients as you’d like! Ready….Let’s build that base!!