Road Trip!!
What summer vacation is complete without a scenic road trip?? We’ve got a great one to help you see the sights and experience all that this country has to offer…virtually of course!
For this workout, there will be 2 exercises each round. You’ll start with one rep of each exercise, alternating between the 2 and work your way up in the rep count So for example in round 1 you’ll do 1 rep Bicycles,1 rep Clamshells, 2 Reps bicycles 2 reps Clamshells, etc. Rounds last 5 minutes.