Dallas’ New Groove

Today is Thursday and Thursday’s are for the W Hotel, or are they?

PR Thursday morning attendance

You’ve heard it from us a hundred times but here it is officially: Monday yes Monday is the new day. Monday, Wednesday, and Friday will be our new official schedule. Monday: Destination Deck: We will Run, Bike, Ride to the destination for a HIIT style workout within the downtown Dallas area. The main idea is to run or sweat on your way to the destination and already be warm and jump right into the workout. This is also going to require a little research Sunday night to ensure you get to the right place at the right time. Workout location will be announced Friday at hills or Sunday on Facebook/Instagram/Twitter. read more