Free Fitness Movement. All you need to do is show up!
Thinking about trying something new? We get it. Showing up for the first time can feel intimidating. But at November Project Vancouver, you’re not just welcome… you’re wanted.
Every Wednesday and Friday, we gather before sunrise — not to be the fastest or the strongest, but to move together, support each other, and start the day with something real. All Year round. Rain, snow, or shine.
Community. Challenging Ourselves. Chill-Willy Experiences.
Cold dipping, often done through activities like cold showers, ice baths, or swimming in cold water, has gained popularity due to its potential health benefits. People use cold dipping for various reasons: clout, zen, friendship, coffee?
Hear what the crew says here from Oct 2022 to April 2023! We’re starting up again now, from Oct 2023 to the present.