PR (Personal Record) Day; Does it get any better than this ??

Every Wednesday before this has been preparation for PR day, now, the true test.

This Wednesday, we will be introducing PR day to the November Project Malaysia tribe.

Many of those already involved with November Project is aware of the mixed feelings that comes with the mention of the word “PR day”. You will either be on the “I love it” side or the “I hate it” side, there is no in between but it is as big a part of NP culture as the bounce, the hugs, the #fuckyeahs (woo yeah respectfully to the Worcester tribe). It has been referred to as a friend, a foe, a necessary evil, the core of my existence, a nemesis, judgment day and the list goes on. The beauty of this for us at November Project Malaysia is that we are all PR day virgins. First timers heading into this with excitement, fear, nervousness, confidence, anxiety or a simple “what the fuck is it?” because many of us don’t know what PR day means and what is in store for us. Let’s focus on all the good this Wednesday will bring; we get to all lose our PR virginity together, we will all PR and the first Wednesday of the month will never be the same again. By 6:00AM on the 5th of July, every November Project Malaysia tribe member will get to have their own nickname for PR day. read more

Guest blog: What does November Project mean to a Mirian like me?

… like have you even heard of Miri before this? Probably not.

When Ridley first proposed the idea to pledge for NP, I was excited and ecstatic to be on board… until I heard we have to add in an additional workout day and it has to be and MUST be held in the early morning before the crack of dawn. What? I’m already not getting enough sleep as it is. I am barely a morning person, grouchy and dazed before a good bowl of mee kolok – a typical noodle breakfast in Sarawak, the state of Miri – and now I have to run hills and do burpees? What, uhm… no thanks, let’s reconsider this. read more