Hello, NP Winnipeg Crew!

Thank you to everyone who shared their thoughts in our August survey! We’re dedicated to creating fun, inclusive, and challenging workouts every Wednesday. We appreciate you sharing your thoughts, and in the spirit of transparency, we’d like to share the key feedback we received.

What We Heard:

Most of you find our workouts both fun and challenging, with many suggesting we add more strength-building and High Intensity Interval Training (HIIT). The Bridge Challenge remains a fan favorite (no surprise there), and there’s interest in bringing back workouts like Spell Your Name, Lunge to St. B, and Better Than Bedtime. read more