As the sun rose over Florida Canyon and bounced off the still water of the Bea Evenson Fountain, a tribe of vikings… barbarians? meatheads? he-men? she-women?? …A tribe filled with generally BUFF humans, gathered in the silent morning. We came together, muscles greased, sleeves ripped off, game faces on, and bet your ass WE GOT BUFF!
…Well, either that, or we just really like puns, and wanted to incorporate silly nonsense, like flexing and arm wrestling, into an otherwise difficult workout. People are always asking, how do I get BUFF? How do I get swole? Well, you found your answer this morning – all you gotta do is flex!
On a real note, I’ve never seen a group of people more willing to work hard, support one another, and have a blast while doing it. Try flexin’ for 30 seconds today around all of your co-workers – instead of people joining you in laughter, you might just get strange looks and judgement. Flex with NPSD, you’ll probably get cheers and some new friends. Take advantage of the environment you’ve all created at November Project. Be yourself – your goofy, serious, strange, ridiculous, positive, inttoverted, extroverted, wonderfully unique self. Because you all bring something of your own to the table, and we all thrive off you being YOU.
Read up – don’t miss out…
NPSD is turning FOUR! – Wednesday, October 18th, Balboa Park – That’s right, 4 years of sweat, hugs, laughter, and free fitness. Come celebrate with us – more info HERE
BUFFS – Monday (Presidio Park) is your last chance to order NP Buffs. Bring $5 to the workout on Monday, or Venmo Angelo (@Angelo-Neroni – leave a note with # of buffs + your name). Don’t miss out!
HELL WEEK – Workouts every morning, Monday-Friday, the last full week of October. Clear you schedule – more details to come…
(P.S. – Walt wins.)
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