¡Hola! Yesterday, when I was texting Maggie about the workout she lead me to an epiphany. I told her I wanted to do the vocabulary workout and she asked if we could throw in some Spanish words. During Summit, when we were doing leader things, we discussed how we stay true to our cities. Considering our city’s name is in Spanish and once was a part of Mexico, Maggie’s idea was a no brainer. Instead of some words though, we made all of the words Spanish. On the flip side was the English translation so that everyone could learn something new today. Except for Juanito, who is calling his mother later to refresh his memory. The workout was simple in nature. Pick a piece of paper out of the bucket, spell the word out through exercises, and run a lap after each letter.

You could also challenge someone with your word – if they got it right then you did a burpee, wrong then they did a burpee. All in all it was a great morning!

Do Good, LA!

NEWS
LuluFly: July 24th @ 7 pm @ Lululemon Weho we are teaming up with Flywheel for #freefitness, nighttime version. Email novemberprojectlax@gmail.com!
SoCal Collision Course (+ Phoenix): September 16th – 17th we are heading out to Joshua Tree to meet our friends from NP San Diego and NP Phoenix. Once there we will race Ragnar relay style into the night! YOU MUST RSVP BY JULY 28TH, either on the event page or talk to bucknolting.
Donate!: We are collecting used/new sports bras for the awesome charity Support the Girls. Bring any sports bra to a workout and leave it with Maggie! They are being donated to homeless women.
TAG Design Contest
- Through the end of July we are accepting designs for a new LAX stencil
- Send any concepts to Novemberprojectlax@gmail.com
- At the end we will upload design ideas and have a vote. Get creative y’all!
Sunrise 6k: Friday, August 18th. Santa Monica Pier. #justshowup and #raceeverything
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