I show up to do a workout at 5:30am just so I can get the work out of the way and then take photos, cheer people on, and do other fun things. This morning when I came to the top of the hill, Joey Kile was well into his 33-rep effort that started around 4am. For those of you without calculator: 33 times .8 miles equals to 26.4 miles which is .2 miles longer than the marathon!!! Let me repeat that – .2 miles longer than the marathon on Summit ave! Hearth Break hill is little bump in the road in comparison with this effort. So why did Joey decide to do this? Because Steve Christensen announced on facebook that he’ll do 20. Steve was inspired by Alan Shearer’s 20-flight piece from few weeks ago and decided to give it a try. Do you see a pattern here? I’ll do something very respectable and someone else will try to beat it. This also applies to the folks that struggled to run up the hill 2 times without walking and now are banging out 6 repeats without hesitation. They saw that it’s possible, they got fit, and are now eating hills for breakfast. So my friends, keep this healthy competition going, and keep pushing your limits. On Wednesday we’re doing a FrogMan1. Brogan did back-to-back FrogMan1 with the break of 5 minutes in between. Any takers? #WeMissYouBG
Oh, and you know that we’re doing something right when random Biceps Juice company shows up to give out free Gatorade as a product promo. We are all about hooking up our members with snacks, recovery drinks, gear and event passes and are always happy to give a proper shout out to the companies that provide aforementioned perks. But showing up uninvited to workouts to pitch the products is not only a shitty way of product promotion but it can do you more harm then benefits. So thanks Biceps Juice for free whatever you were giving out but we wont need your products in the future. #PartyCrashers #Uninvited #CreepyMarketing #H2ORules
We meet at the Charles River Workout Stations to bang out a deck of cards. Run there – do the deck – run back! #RunDeckRun
See above – this workout used to be known as the hiking trip – now the whole world knows it as FrogMan1. Be ready to throw it down for 50 sections. Scaling options will be announced before we start.
Enjoy beers at Harpoon Octoberfest! #WeekendEarned
Scores coming later.Share via socials: