We Run Runyon (LAX)

You heard that right, the infamous Runyon Canyon, just north of the glitz and glam that is Hollywood, was straight up taken over by the LAX tribe this morning. Not only did we cover a ridiculous amount  of ground in the park itself, but you had complete strangers dropping down into burpees because you made it look so damn FUN. You ran Runyon this morning, tribe, the takeover was so real. Towards the end of the morning, a woman approached me saying “what class is this? Because I want to be a part of it”. You make news simply with your motion and your energy, and I couldn’t be more stoked about that.



You rose up, you met the morning with a smile, and you knocked it right out of the fucking park. Take that energy and attack your Friday knowing that you’ve earned this long weekend at least five times over. And as always…



#Homework – Naked Burpees. That’s right, in the comfort of your own home, maybe before you hop in the shower, drop and throw down 5 burpees al natural. You’ll never feel so free in your life. Or I mean, you CAN let it go in public, but we’re not responsible for your arrest.

WEDNESDAY IS PR DAY! Remember your timing devices and your fuck yeahs, cause I’m sensing a lot of records are going to fall, #RaceEverything will be in full effect.

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