We are a movement. Let’s Keep Moving.

Great workout this morning, tribe. The vibe was solid, the hugs were plentiful, the speed was fast, and the tribe. is. growing.

As always, it was great to see you push your selves and those around you. You get out what you put in, and it was evident today that you’re in-it-to-win-it. I like that. We had greater numbers today, which is exactly what we want. The weather is warmer and there’s simply no excuse to not #justshowup going forward. We are changing the face (and speed) of fitness in Chicago.

You all have friends (some of you even have a few!). Bring them along. Have them experience all that you talk about all week and what your neon-clad photo albums represent. We are fitness. We are a community. We are a movement. And it is as strong and widespread as ever before. That is because of YOU. Everyone can afford us. Everybody (every body) should experience us. We could all use a hug, a sunrise #fuckyeah, a little bit more “good” in our lives. If we end up getting a little fitter and faster, too, well … then that’s just a bonus.

Chicago Bears
                                                                                                                                                      Chicago Bears

We are on the verge of big stuff this year. We’re on pace to have perpetual record numbers this year. In one (1) month we’ll celebrate our two-year anniversary here in Chicago. That’s a big deal; no Wednesday or Friday has been missed in that time- no cold, no heat, no rain, no sleet has stopped us. Neither Santa Claus nor Father Time have stood in our way. We’re aiming to have a week-long celebration in commemoration of this. Each Wednesday and Friday will have 100+ people. There will be events outside of workouts, too. Keep an eye on the FB page for more details.

And if you can’t wait until then to spend even more time with your tribe, and even have some (non-)sweaty hugs (is that a thing?) … there will be an NP No-Coast Prom on Saturday, April 30 in Madison, WI. #justshowup

Sweaty hugs and burpees,

And forevermore, bring $0.
NP CHI 2 Year Anniversary
Show up. Dress up? Turn up.

NP No-Coast Formal
Again: Show up. Dress up. Turn up.

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