We heard some complaints that #DestinationDeck is “too easy”. And that people can fly through the full deck in 15 minutes without even breaking a sweat. Those that are saying such preposterous things are either really, really, ridiculously good, at doing pushups or not doing them with proper form. Most of the time is the later… We’ve said it way too many times – #DestinationDeck is a run – deck – run workout and if you add the deck of cards to a 5-6 mile run, that’s a pretty solid workout. But maybe we’re just soft for thinking that…. or maybe you’re driving your car.
However, we do take your opinion and feedback seriously and take action when necessary. In the last few #DestinationDecks we’ve been adding little spice to the workouts. The spice that we chose for this morning is #BurpeeFace and it entails doing burpees for EVERY face card in the deck. For those of you counting that would be 108 push-ups, 108 sit-ups and 200 burpees. Let’s put it this way – #DestinationDeck took little bit longer this morning, folks were gingerly jogging home, and no one was complaining that the workout was too easy. It’s safe to say that Monday was a GREAT SUCCESS!
Rest up and take care of your body because Wednesday we’re doing a FrogMan1.
|Tusa Rebecca Schap|