Soldiers’ and Sailors’ Part 2 (NYC)

We had a little throwback action today as we hit up the Soldiers’ and Sailors’ Monument again. We kicked it off with a little awkward nose-touching–no big deal.

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Workout was broken down to 2 x 10 mins. First 10 mins was burpees +hosties + loop around monument. Second 10 mins was Fuck Yeah push-ups + mountain climbers + loop around monument.

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We celebrated two birthdays by making the birthday peeps sing to one another. It was awkward.


Saturday:  We’re all set with our Charles Schurz Park Volunteer Day–thank you for signing up. We have 32 people–BOSS!

Wednesday: Meet at the 102nd St. Bridge. We will be #Grassrooting so bring your gear to get tagged. We want to represent at MILE 14, so get your tag on.

Friday: Recruit! Recruit! Recruit! We’ll be hosting a lot of out-of-towners with the NYC Marathon on Nov. 2nd. It’s also Halloween–costumes encouraged. We’re meeting at Lincoln Center.



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