Self-Imposed Socializing (DEN)

Wow, look it, wow! What a morning: New workout, new spice, new level of awesomeness

530A November Project Denver
530A November Project Denver

Did you bear-crawl up stairs today?

alex kristy

Did you crab-crawl down stairs today?

0529150641

Did you bunny-hop up stairs today?

0529150642a

Did you sumo-squat down stairs today?

squats

Did you high-5 push-up with your toughest racing competitor? 

push

Did you race your neighbor up 55 cheese-grater stairs?

race

Did Sargento do 150+ burpees as his penance for over 20 PRs achieved by you on PR Clover Day?

sarge

Did you earn your weekend by wildin’ out on the selfie stick?

selfie

As bearded Troy would say: “Hey Denver, Y’all Good!?!?

bearded troy

 

Fuck Yeah,

Lt Flan Turb

 

TONITE: #FNLsummits 630p @ Green Mtn. After Party at Cannonball Creek Brewery at 8p.

WED : 530/615A : Capitol Building Stairs : 14th & Lincoln : More Stairs, Different Venue.

FRI : 6/19 : SUNRISE 6K : 515A & 600A : Cheeseman Park : Round TWO, #FREE Racing for you.

 

 


 



 

 

 

 

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