November Project San Francisco (NPSF) was started by former Division I track star Laura McCloskey. Through an exhaustive hiring process and countless rounds of interviews/psychological screenings, Laura brought on her former teammate, Dan Clayton, and an incomprehensible lacrosse-playing Irishman to help lead the charge. Currently, the co-leaders are Tony DiPasquale and Shardul Golwalkar. All together they have delivered more than 891 FREE workouts to the Bay Area over the past 7+ years, and they don’t plan on stopping anytime soon. Pre-COVID, our Monday and Wednesday workouts were set locations, and we took a field trip every now and then. As we’re transitioning back to fully re-opened society, we are sticking to once a week at Dolores Park, 6:30am. Other days, locations, and times will come back eventually. Check out social media for the latest!
Now, stop thinking and get your sweet butt cheeks to our workouts!
Free Fitness. Free Laughing. Free hugs (or high-fives). Ok we’re holding off on the hugs and high-fives. Workouts every week, 6:30 AM
– Wednesday @ 6:30AM – Mission Dolores Park
And here are your fearless Co-Leaders in an order that might surprise you:
Tony, seen here living his best Tony the Tiger life, is a 300 year November Project veteran. Taking over for the famous Paddy O’Leary, he decided if he couldn’t run as fast he would at least be able to take better photos. He enjoys long runs in the Headlands, a tastefully placed “Fuck Yeah!”, and seeing people get a good sweat in.
Bio TBD so I will fill it in with things that are definitely true. Shardul came on as a co-leader mid-pandemic which is honestly the biggest show of commitment ever. He was no easy find though. As a Tiktok and Clubhouse influencer, he wasn’t sure how leading would get him more likes. We’ve taken care of that and now every member is legally obligated to like his content on Tiktok and Clubhouse. Actually, can you like things on Clubhouse?