PHL: One Tribe, Ten Teams, Two Partners

One Tribe gathered early this morning.
Ten Teams of twenty were separated and lined up at the bottom of The Steps.
Two team members became partners.

Four partner exercises were performed in sets of twelve; partner push-ups, leg throws, leg rotations and hoisties.

Four team members ran both sets of steps to touch the front door of The Art Museum while the remaining 16 members rotated through their sets.

Sound confusing? Well you should have been there!

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Lots of moans and groans today – but all followed with positivity and smiles – great workout, it was hard, but great workout!

Two team members became partners.
Ten teams of twenty were separated and lined up at the bottom of The Steps.
One tribe gathered early this morning.

Friday we are back at Lemon Hill… Join us – 6:25 a.m.

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