PHL: It’s The Most Wonderful Time of The Year

It is marathon week in Philadelphia!

The city is a glow with folks who are stoked to be running. Folks who are stoked to cheer on thier loved ones. Folks who are inspired to run a few extra miles this week so they can plan for next year. Folks who have no idea what is going on.. but will surely be swept up by marathon fever this Sunday!

We here at NP PHL had a pretty business as usual Wednesday. A fire-drill for the first 40 minutes of our workout: run the steps at your desired pace, when the bell rings it’s time for seven push-ups or 7 sit-ups (rotating).
For the last ten, Layo lead a strong burnout sprint. Those running this weekend stood and cheered as groups sprinted across the loop platform on The Steps.

It was a beautiful morning and we’re glad y’all joined us!
Sara Montgomery took home the PA today – this chick is the raddest! Always smiling, keeping it real and making those around her feel welcomed. You deserve it girl! Have an amazing week rocking with yet another sidekick!

ANNOUNCEMENTS:
Buff deets are coming – stay tuned and get ready to roll as soon as they post.

Friday – Lemon Hill – Tagging – Bring a shirt. Leave with a cooler shirt.

Sunday – Philadelphia Marathon – Cheer Station, water stop, party center = You don’t want to miss this shit!

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