NPSF: Hear No Evil, See No Evil

After our rudely interrupted date last week, O’Clayton had to think long and hard about our next move. About 5 minutes thinking later, we got bored!!! So Paddy searched Netflix for a movie to watch, whilst Dan went on a LinkedIn Endorsement binge. We started into Anchorman, and discovered that Ron Burgundy had some worthy advice:

“You should find yourself a safehouse or a relative close by. Lay low for a while, because you’re probably wanted for being slightly over the required decibel level in the State of California!”

But then, we thought about it a bit more… the Tribe still want their workout, so maybe laying low isn’t the best idea. Onto the next movie…

See-No-Evil,-Hear-No-Evil-1989

 

Ah-ha… maybe Gene Wilder and Richard Pryor had it… we could just be less loud. Hmmm, maybe we should watch one more…karate kid

And Mr. Miyagi didn’t fail us. Today, we had our Ninja/Murder Whisper workout with close to 90+ NPSFers. We bear-crawled, burpees, leg-raised and sergeant lunged our way around the park on Le Tour d’Alta. Yup, those legs are going to feel that tomorrow!!! Oh, and we were far from being the loudest thing in Pac Heights this morning, with someone’s car alarm making all the neighbours up (I think it belonged to Cameron from NP_MKE though!?!)…

[youtube]https://www.youtube.com/watch?v=UCTaOfG-39s&list=UU8UKnjA36_10sSkRTiWHVpg[/youtube]

FRIDAY HILLS: Back to one of our favourite locations…. CORONA HEIGHTS PARK… meet at the usaul opening on the north side of the peak… 6.24am!

SUNDAY: We have #BetterThanBedtime3 happening. Check out the Facebook page, find your partner and theme, and meet at Cupid’s Span at 2pm.

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