Mental Health Day (YEG)

 Today helped us forget that the dark, snowy days were our companion just a mere couple of weeks ago. Look at us now, squinting for the group picture the sun having rose before the workout even started. We will always do good physical work at NP Monday but mornings like today are just as good for the mental health of the tribe. It was a beautiful location on a beautiful day and I hope that feeling sticks with you through your whole

ps. We sprinted our asses off today, good job!


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