We believe that a great workout doesn’t have to be expensive (or any amount of money for that matter) and it doesn’t have to be intimidating. Our workouts are completely scalable; whether you’re just getting off the sofa for the first time or a seasoned athlete, we’ve got something for you. All you’ve got to do is just show up!
Meeting location: The Duke of York Column (bottom of the stairs) each Wednesday morning at 6:29 am.
UPDATE (June 2021) – we are currently in the process of testing a hybrid model which will include a Zoom log-in so that remote participants can get involved in the in-person workout! More details soon!