It was an EGGcellent PR day (PHL)

It was a bright and sunny side up kind of morning here in Philly.

Today with temperatures perfect for racing we ran for PRs on the Hill. I personally love PR day, a day when we get to test all the hard work we’ve been putting in over the last month and the only person I have to worry about racing is myself.  After a pretty sloppy “Ready, Set, Go” from yours truly, they were off scrambling up Lemon Hill and on their way to race 4K. You all crushed it this AM, way to get after it and push yourselves to your max.

Now… If you left after racing you really missed the fun this morning.

For Part 2 of the workout things got a little runny.

After finding a partner and lining up, we handed out EGGs. Yep, your read that correctly EGGS, and had ourselves a good old fashioned egg toss. Toss the egg to your partner, if they catch it you take a step back, if it breaks you do 10 burpees and then hype those left. Congrats to Zach and Anwar a truly eggcellent duo.

Marcy passed the hard hat on to the great sweaty hugger Drew with a glowing speech that he couldn’t hear because he was so busy helping with tagging. Thank you Drew and our wonderful tagging crew!

ANNOUNCEMENTS:

Sunday is the last day to register for Mayor’s Cup. http://phillymayorscup.com Password: LemonHill

Buffalo Billiards is reserved for the Mayor’s Cup after party on Saturday 4-8pm.

 

 

Share via socials:
FacebooktwitterFacebooktwitter

Leave a Reply

Your email address will not be published. Required fields are marked *

To submit the form, please solve this simple math problem *