Today the NYC_NP Tribe took a trip down memory lane by revisiting our first #SummerFriday location–Union Square. We did add a twist by using the north end of the park. Yeah, we’re mad innovative–no big deal.
We kicked off the workout with a proper warm. Safety first! Drills were done aggressively: High-Knees, Butt-Kicks, B-Skips (super awkward). The entire tribe partnered up and crushed 10 Fuck-Yeah High-fives before launching into 20 mins of L-shaped Lincoln Statue’s. Yeah, we like to copy MKE and DC.
We closed the workout HARD–5 min wall sit!
And if your friends/family/co-workers/strangers/enemies complain that the workouts are too early/too hard/too far–this badass travled from LA to be here. Enough said.
Next Workout: Wednesday, 5:28 a.m and 6:28. a.m. @ Gracie Mansion (flagpole). Bring people! We had 117 this past Wednesday, 33 more to hit our #3014 goal.
Facebook message me if you want to volunteer on Saturday, October 25th. Between 8-11a.m. Boozy brunch to follow.
Fall Yearbook photos are on Wednesday, November 5th. RECRUIT!
Have a great Fucking Weekend! Happy Birthday, Party Peeps!
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