Grand Rapids, MI

For those of you looking for a city that has it all, you’ve come to the right place. Grand Rapids is a city known for its beer, furniture, and river. With an average of 26 days of rain, over 74 inches of snow, and temperatures ranging from 16 to 82 degrees, we experience (and workout in) all four seasons in their full glory. No matter the time of year, we’ll be there at 6:01 AM, ready to sweat (or freeze) our asses off. And we’ll even throw in a free hug or two.

Wednesdays at 6:01 AMCorner of Lyon & Bostwick

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November Project GR began in 2017 when Matt Swiontek and Yoshi Saka shared a beer at Founders Brewing Company and were inspired to wake up early to run hills and do burpees. Luckily, the catalogue of activities has expanded, but the drive to spread community and get Grand Rapids moving remains. Come out to the corner of Lyon & Bostwick to see for yourself!