I cannot express how satisfying these stairs have been. It’s not to say we’ll always be at this particular set of stairs but after a year away this location has really given me the feeling of playfulness that I have really missed. Whether that’s finding a person and challenging them with an exercise, them challenging me, or just the amazing sunrise my heart is full. Side note: I was not prepared for how hard Dennis’ “the wood is lava” game would be on the stairs. I utterly failed and if you don’t know what I am talking about well you’ll just have to show up next time. I am noticing the drive and determination you are putting into these workouts and goodness it is inspiring – seriously who chooses to do 30 reps of burpees…you…your badass self did #impressed.
I hope you had a relaxing rest of your day and are ready to climb that hill on Friday! Even if you felt gassed and sore after today’s workout I promise you, you’ve won the day. You got up and did the work. There are thousands of people asleep when you chose to workout. You wanted something so you did something – you are awesome.
Keep being awesome,
- Friday– we’ll be at the Walterdale hill at 6am
- August 6- something special is happening. You will probably want to #justshowup.
- Sign the global waiver- here
- If you’re coming to a workout, sign in here BEFORE you show up. In the event we need to contact you, we know who was at each workout… yeah, still being covid responsible.