earth, fire, WIND, water, HEART

np pushups

The MSN Capital was a windy world covered in ice this morning. Yet somehow the front staircase had been spared the solid water effect. Ted whined because he forgot his Balaclava to shield his face from the mighty gusts of wind, but cheered up once getting his jam box working and we got our Friday underway with lots of stairs and plenty of boys vs. girls pushups. Great to have the MSN tribe back to whole after the Milwaukee trip. Enjoy the weekend NP!

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