Commencement of Circle Monday’s (YEG)

Today was brought to you by the letter “O”…the first installment of Traffic-Circle-October-Mondays.

What’s better then messing with traffic in a traffic circle? It was a game of dodger to enter and exit this traffic circle this morning with great partner sets sandwiched in between. I believe that it is proper running etiquette to run towards oncoming vehicles so, in the name of safety (& because Nadim wanted to F with the cars going round the round-about) we ran our lap clockwise to the cars’ counterclockwise direction while our partners waited in squat holds, did sit-ups and hammered out plank jacks for 3 of the partner sets. We all had the same partner for the final set…good ol’ Sally. Sally had us going up and going down…doing perfect push-ups of course! It was the perfect start to the week…perfect start to our Traffic Circle Mondays…perfect start to the day!

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See everyone Wednesday at the Royal Glenora Stairs…we meet at the bottom…5:57 AM SHARP! Ezio is going to be so happy that we are back!

Traffic circle

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