Climb the Burpee Ladder (LAX)

WISCONSIN NOTES FOR BURPEE LADDER:

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  • Run the stairs just like PR Day

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  • Starting after section 2, do burpees at increasing numbers (5, 8, 11, 15… I think)

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  • Sweat, smile, hug, scream yes really loudly for someone’s birthday… it’s what we do

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  • Grace is one positive lady and we love her

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DO GREAT LA!

NEWS

Friday – 6:27 am @ Barnsdall Art Park

  • Be there. Location and verbals on the tracker: https://tracking.november-project.com/events/2781
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