First and foremost: Happy birthday, tribe. The bowl may not have been open on the inside (again) but that just meant we were gonna cover every inch possible to get the same quality workout. Oh baby, baby, happy baby.
There’s nothing more #LAX than running headfirst into a new workout screaming at the top of your lungs and hi fiving every hand in sight. Even if it’s one of the construction workers just trying to avoid you. We celebrated the right way today tribe, making sure we got nice and sweaty before moving on to the core work.
Every single one of you made today special. You brought fire to the bowl and it was really fucking fun to be present in it with you all. If you’re new and you liked what you saw, keep showing up. We’re always going to be here when you’re ready to. Especially for Matt Kerbal, so we could finally give him the positivity award.
Friday will mark one year of leading this tribe and I would be remiss if I didn’t shout out to my partners in crime Tara and Ben for being 66% of the reason why this shit is so good, and Angelo and Orrin for starting this crazy thing that you trusted us with. The tribe is strong. Here’s to another year of getting stronger.
Do great, LA!
Shack Track + Field w/ Frontrunners Run Club – TONIGHT, 7:00 pm
- Meet at Front Runner’s West Hollywood, go for a 3-4 mile run, end at the brand new Shake Shack in WeHo and the first beer is on them.
- Facebook Event
FRIDAY – Echo Park Lake @ The Lady Statue, 6:27 am
- Meeting location and verbals in the tracker.
- 2 2nd place age group finishes and 2nd place overall as a team, means we get a medal to brag about how fast we are. Let’s get some more for that rack.
Tagging Next Week
- 1 shirt limit, please. That’s all I have to say about that.