The Tribe Does The Halloween Thing

EDMONTON NOTES
by Nadim

Some special guests raced with us this morning. Spiderman and Superman came to “run” stairs, but I’m pretty sure that one of them flew, and the other swung his way to the top. Performance Enhancing Costumes? The lumberjacks showed up and made “friends” with the ballerinas and the Egyptian ice dancers. Is there even ice in Egypt? The skeletons, monsters, wolves, dinos and the people-with-lots-of-makeup-on chased everyone who wasn’t costumed as they ran for their lives. Thankfully, an elder norseman protected us all, including the cats, bunnies, wolves, and for some reason, the referees. read more

NOVEMBER PROJECT IS OFFICIALLY IN 7 CITIES! TODAY’S #POWERFUL7

BOSTON NOTES:
by Brogan “BG” Graham

Today we woke up in Boston and did a workout. We call this triple-beast the #RobotMan3. The 5:30AM group was killer and the 6:30AM group was killer-awesome. We had some birthdays (video below) and we had some company. The vibe this morning was different as we felt the fresh faces down in DC training with us and the other 5 tribes preparing to rise and shine. read more

Positivity Award @Nov_Project

PA PA

The team vibe that we’ve all created at November Project is key for rough workouts, harsh weather, and when we’re feeling like we could have used those extra hours of sleep. We need to continue to boost one another with positive comments, high5’s, and sometimes a simple pat on the back. read more