We Need Your Help With Science!

November Project Members embrace at Pre-Boston-Marathon workout

If you scroll through the blog, it’s filled with nearly eight years of stories that illustrate how November Project transforms lives for the better. Thousands have joined workouts around the globe and discovered a community that is growth-minded, yet it meets you where you are at. Newbies, originals, and regulars inspire one another to show up, work hard, and challenge their limits. Whether your experience with November Project motivated you to get moving on frigid mornings, take on your first triathlon, or dive deeply into the world of stair running, we’re elated by your journey, and we’d like to hear from you. We know that it works, but the policy makers, bean counters, and exercise nerds of the world need data if we want to see our movement grow! read more

CHEERs to the 2019 Marine Corps Marathon (DC)

A group of 12-15 people crowd together with signs and cheer on runners.
2018 MCM cheer station in all its glory.

Dear reader,
Sunday, October 27, has been marked on your calendar for the better part of a year. You’ve put in the hours. You’ve put in the training. And now it’s finally here — you’re ready to hold a sign, shake a cowbell, and scream for runners at the 2019 Marine Corps Marathon.

Congrats on making it to this point.  read more

A Real Treat: The Custard Chase (DC)

A young woman eats from a Shake Shack cup during the 2019 Custard Chase race

This past Sunday, August 18, was an epic feat of athleticism, strength, and gastrointestinal fortitude. The first ever Custard Chase, a follow-up to last summer’s Taco Mile, went down at Banneker Rec Center. Bolstered by our community ties (and excellent planning from our very own Noelle Ellerson Ng), we welcomed hundreds of runners for the event. First, a sincere thanks to Shake Shack for providing the delicious custard, Pacers Running for the race clock, and the DC Department of Parks and Rec for the AV system and the space — we couldn’t have done it without y’all. read more

Welcome to my Greathouse: Meet Maddie! (DCA)

Maddie runs the stairs at the Lincoln Memorial, where NP works out on Wednesdays
Maddie crushing stairs at Lincoln, where you can find her every Wednesday.

I can’t remember the last workout Maddie Greathouse missed. Either my memory’s poor (possible!) or Maddie doesn’t not just show up. While A+ attendance is in no way a requirement for receiving the Positivity Award, it certainly doesn’t hurt and it’s one of myriad reasons we handed it to Maddie last week. Now, get to know her. You can say hi, too, at Wednesday’s workout. I’m just gonna go ahead and #verbal for her for both 5:25 & 6:20. read more

NPSUMMIT 2019 – Las Vegas – Rock N Roll

November Project Members working out at NPSummit

Below you’ll find the information about our annual gathering of all members and Co-Leaders from all over the world – #NPSUMMIT in Las Vegas, November 15-18. Being less than one month away please keep visiting this link as we will update more and more until we see you. Also, follow the main Instagram & Twitter accounts throughout the weekend for reminders and updates.

THE FULL SCHEDULE

Friday – Travel day.
Saturday Workout 6:29AM – Las Vegas City Hall – Please arrive between 6-6:20AM. Workout will begin at 6:29AM sharp – No shirts will be painted during the workout (see “Post Workout” right below). We understand you’re most likely racing at Rock N Roll, but please move your body with us. Standing around is NOT the way to kick off this weekend. There is a coffee shop with a bathroom within a block of the meeting place.

THE BUS Saturday Post Workout / 8AM Depart City Hall read more

Be the Spark: Kim Garrard Stemple’s legacy lives on

Kim and Tamara hug it out during the Marine Corps Marathon
Kim and Tamara hug it out during the Marine Corps Marathon

It would be impossible to measure the impact Kim Garrard Stemple has had on so many lives both within and outside of November Project.

Kim, or “The Queen of Grit and Grace,” or simply “Mom,” or [insert inspirational name for any group of humans she has inspired], would hate this blog. After all, we’re writing about her and not about others. Of the thousands of people within this incredible, goosebumps-inducing NP community, Kim is right up there at the top of a very long “selfless” list. She ran to inspire others. And she started her charity to lift people up when they needed it most. She smiled and loved so often, she touched all around her in the most beautiful way imaginable. read more

NP Homework – Runaround

The time has come for another NP Homework brought to you by our friends at Knockaround and this one has a pretty sweet prize for the most creative submission! But before we get to that, let’s talk about:

Theme. “Runaround”. What does Runaround meant to you? Running fast? Running slow? Running in place? Running in circles? Running solo? Or with friends? There are no right or wrong answers so show us what you got! Runaround.

Rules. To enter the contest, post a photo to Instagram and make sure to tag @knockaround @novemberproject and use hashtag #NPKnocks. In your photo, you must be wearing a pair of Knockaround sunglasses. Bonus points for #GrassrootsGear. You’ll be judged on creativity, fun, humor, x-factor, and authenticity so photoshop or other photo altering software will not be allowed. If your Instagram account is private make sure you open it to the public otherwise we won’t be able to see your submission.

What if you don’t have a pair of Knockaround sunglasses? This weekend only go to http://knockaround.com and with code NPKNOCKS receive 35% OFF your entire order. The sale kicks off at midnight EST Friday and will end at midnight PST Sunday, June 2.

Timeline. We’ll be accepting submissions starting Saturday, June 1 and going all the way through Friday, June 21. Our friends at Knockaround will pick 6 favorites, which will be hosted on their website for the world to vote on. The voting will start on Sunday, June 23 and will end Friday, June 28. The photo with the most votes will be named a winner and officially announced Sunday, June 30th.

The Prize. A trip for one person to November Project Summit in Las Vegas, NV (flight and hotel) + a different pair of Knockaround sunglasses for every NP workout week for a full year (52 pairs of sunglasses)! Incredible, right!?

So get your creative hats on and start cranking those homeworks out.

A slam Duncan of Positivity: Meet Jim (DCA)

Jim Duncan, Positivity Award winner

Last week, we couldn’t be more proud to present Jim Duncan with the Positivity Award. What stands out to us about Jim is his constant presence, his willingness to always put in the work and go as hard as he can every workout, his reliability (he’s NEVER been late), and his listening (you won’t find Jim asking for workout details after an explanation!), among other things. Meet Jim below, and of course come find him (and the award) at a workout MWF! read more

Guest Blog: The Rankins (DC)

If you’ve been to a workout, you’ve probably seen the Rankin kids. Running around, making friends, smiling, ALWAYS doing the right thing. It’s a little maddening. We asked these stoic heroes to jot down a guest blog on the topic of their choosing. So without further ado, I’ll let Mark and Zoë take it away…

Mark and Zoë Rankin here guest-blogging this week!

Before November Project was even an idea, the Rankins had committed to showing up and respecting the verbal (hugging strangers came much, much later). If there’s one thing our family loves, it’s following through on something crazy we said we would do, that other people might even think is a little stupid. So when NP finally came around, the whole family fit right in.
read more

A Peek Under The Hood

November Project Members embrace at Pre-Boston-Marathon workout

In the past few weeks, we’ve made an announcement about adding new sponsors to the global November Project family. We also stated that November Project will start accepting donations as we are now a non-profit organization. Since then we have received requests for more details regarding how we will allocate the funds donated. Hopefully, the following breakdown will help answer those questions:

Leadership Support and Training:

Our leaders are our most important assets. Their willingness to selflessly wake up before dawn and lead workouts is the only reason that this movement keeps growing and prospering. It’s vital to us that we continue to provide them with support and resources so they can continue to excel in leading their city. One way we do that is by connecting them with other leaders at our annual gathering we call the Meeting Of the Minds, or MOM for short. At MOM, the leaders have the opportunity to share stories, learn from each other’s successes and failures, and foster relationships that transcend geographical boundaries and time zones. We discuss everything under the leadership umbrella such as creative ways to recruit new members, how we can improve inclusivity, ways to plan an efficient workout, as well as addressing ‘Corporate’ topics with strategic decisions that we at NP HQ are working on. We also bring in specialists who have a unique perspective on diversity and inclusion to challenge us to shift paradigms. And even though the hashtag #safetythird has seen its fair share of usage on social media channels, we take the safety of our members very seriously and offer CPR certification classes to every co-leader interested.

Day-To-Day Operations:

November Project, Inc. has two full-time employees, Brogan Graham and Bojan Mandaric, and one part-time contributor, Laura Green. This trio is in charge of all non-workout leading operations including, but not limited to, designing and executing NP strategy, planning and operating an annual budget, communicating with leaders, growing the new and existing NP locations, and collaborating with our sponsors, partners, and local communities. As we move into this new space, the job description is now expanding into the growth of the non-profit/youth program and fundraising that may require bringing on more hands on deck.

Administrative Cost:

And finally, the not-so-sexy yet extremely valuable tools associated with administrative duties which include website hosting and maintenance, accounting, legal expertise and compliance, mailing, and printing, just to name a few.

We hope this gives you a more transparent view on how your donations are used to grow the movement we all love and appreciate. If you’re interested in supporting November Project, click here.