Brooklyn with a side of Stairs and ANNOUNCEMENTS

Fort Greene Park, we have had our eye on you for a while and today we gave you a little preview of what NOVEMBER PROJECT NYC is all about.  Getting out into other boroughs always makes for fun and interesting road trip, especially when we get to cross bridges on our run to and from these special destinations.  For the times we have come to Brooklyn, it has never disappointed and today was no different.  Always a solid crew that shows up in the second biggest borough.  Strong workout and today you all earned your weekend.

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ANNOUNCEMENTS:

The Instagram account @novemberprojectnyc is now being run by John and myself.  Moving forward, as we always do, tag us in your photos, etc.  You all know how to use the internets better than we do anyway.

FRIDAY (7/24): The workout to end all workouts.  STATEN ISLAND FERRY.  Be at the Ferry Terminal no later than 5:48am.  We are taking the 6:00am ferry over to the Island of Staten, meeting up with some friends, and then heading back on the 6:40am Ferry back to Manhattan. If you are reading this and LIVE in Staten Island, then get your ass to St. George Terminal.  Seriously JUST SHOW UP.

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