Birds of a feather do jumping jacks together?



Yeah, we ran stairs.  Yeah, we did burpees.  Yeah, we climbed a pyramid like a bunch of powerful, badass Egyptians on a serious mission #fuckyeah.  2,300,000 stone blocks that weigh from 2 to 30 tons each, dragged for miles and miles…. NP_LAX, no problem!  This is all well and fine, but really, its just details…

Today, #np_lax, we did JUMPING JACKS.

That’s right, jumping jacks.


Everyone together, on my go…

1, 2, 3, 4, 5!  Hands slice through the morning air and smack down on yoga pants and neon shorts.  Half a second later, 2 more slaps ring out in the silence.  So again…

1, 2, 3, 4, 5!  This time, 3 slaps miss the beat.  We don’t move on until we get this right, AGAIN…

1, 2, 3, 4, 5! FUCK YEAH!  In perfect unison, #np_lax nails it!




We as a tribe are ONE.  We all have our own separate lives, with our own separate jobs, our own homes, our own families.  We may have separate hobbies, separate goals, separate ambitions, successes, and even failures.  But twice a week, we come together, and those separations, they don’t matter.  We come together as one massive, cohesive, positive whole, with the same drive, same energy, same attitude, and same level of importance.  This tribe is more than just a fun workout group.  We are a family, we support one another, we push one another, and we enrich the lives of every person that graces the Hollywood Bowl every Wednesday morning.  We all improve TOGETHER. We’ve found a way to move in synchrony, and in synchrony, we are strong.





—“…It’s an amazing, free, grassroots workout group for all ages and abilities.  Super positive, super friendly.  I call it ‘accidental fitness‘ because it’s really just hanging out with a bunch of cool people who happen to be getting a killer workout on at the Hollywood Bowl stairs.  It only lasts an hour, so just show up, and be ready for some high fives and sweaty hugs.  It always starts my day off right.”—  #ANGELFACE



-Check out the TRACKER, drop a verbal.

-We meet again, Friday, Baldwin Hills Scenic Overlook, Culver City, 6:27AM, TOP OF THE STAIRS

-FRIDAY is the last day to place your order for custom NP BUFFs.  -$10.00-


Now go spread some positivity.  Even the smallest random act of kindness can have major impact.




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