Going with the flow (YEG)

If you comment on someone’s crop top and he hands you one at the end of a workout how can you not put it on! This is a thought process I did not expect to deal with when my alarm woke me up this morning. Why not go with the flow, I thought, let’s have some fun and be a little silly at 6am. Maybe adhering to the mantra of going with the flow will also lead you to crop tops, maybe it will lead to ice cream, or maybe it will lead you to joining a workout for the first time. Daniel #JustShowedUp for the first time this morning and he crushed the stairs! “I was looking to fill a cardio day,” safe to say the mission was accomplished haha. read more