Winding down or winding up?

So? Is everyone feeling a bit stronger in their legs after January’s leg challenge?

I too am noticing a bit more muscle. And, I might even keep some of those exercises in rotation… weekend 40:1s anyone?

At Sunday’s NP virtual social, we announced the two winners of January’s leg challenge: 1) winner for the highest number of reps and 2) winner for ultimate team spirit. read more

November Project Board Search Update

Hello November Project World! It’s us, your friendly neighborhood Board Search Committee back for another round of updates about our brand new Board of Directors. The Committee has been hard at work the past couple months, and we’re in the final stages of solidifying who will serve as Board Members for the next two years.  read more