They’re just like us….

Okay friends, bear with me because I’m about to get a little Brene Brown up in here with some vulnerability. Just like the most beloved section of Us Weekly magazine says, NP Co-Leaders: They’re Just Like Us! That’s right. Sometimes our shirt is on inside out, or we miss our pre race poop, or even half ass a burpee or two (sorry BG and Bojan, but it’s true). But right now I want to talk about something a little more personal that unites many of us in the fitness community, which is, sometimes we struggle with eating disorders. I have had a disordered relationship with food and my body for over three years now and while I have made progress in my recovery, this is a journey I, and many others in this community, will be on for a long time.  read more