Wednesday was our last work out of 2016. As we head into 2017 we reflect on the year that was. 2016 was an eventful year to say the least. This video sums up 2016 pretty darn well:


NP YYZ had it’s own eventful year ! We survived our first winter. We had #teamshorts. We went to our first summit (and crushed it!). We represented at races. We hit 60 members. We had social nights, and watched movies and drank mulled wine. We did a lot of burpees. And more burpees. I finally got a handle on Y’all good?!! Sam is now semi-Canadian. I still don’t know how to work the camera or music. We made new friends, maybe tried something new, and got more fit.


As one year ends and another begins, it is also time to look to the year ahead. New years resolutions. New year new me all that stuff. Making resolutions are easy, keeping them are hard. And the best way to keep a resolution? Make one with a friend. So make a pact with you friend to come to NP every wednesday morning. Make a pact to sign up for one race this spring. Make a pact to skip that extra whip on your latte. Make a pact to get extra whip on that latte. Everything is more fun (I want to say funer so bad!) when you do it with someone or as a team. Power in numbers can never be more of a true statement. Same as the power of NP. We are here for you whatever your goal is !!!


Read for 2017? – Fuck yah !!


YYZ year in Review
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