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Did you notice the jets that flew over us during the photo this morning? Did you notice the tribe members who were sporting Buff 4.0? Did you notice Nadim’s perfectly coiffed hair? Did you notice that our hill never gets shorter or less steep? Did you notice the smile you brought to someone’s face when you thanked them for showing up? Did you notice the bundled up kids playing in the snow? Did you notice the warmth you felt when you were embraced in a hug? Did you notice that the buffs are still yet to be free? Did you notice that Andrew is a Biebs fan? (Check out Wednesday’s blog post)

One of the things I love about our mornings together is that I always notice something new – new faces, new achievements, new friendships. I challenge myself to learn a new name and notice something new each workout. What do you notice each morning?

Thank you for getting up and kicking it up Walterdale hill. Every step makes you stronger even when you feel like puking at the top of the hill!

#justshowup 6AM

Monday – We’ll be meeting in the fountain courtyard by the Federal Building for a special Valentine’s Day workout

Wednesday – Royal Glenora Stairs

Friday – Walterdale Hill

Until next time…SMILE! J

What do you notice? (YEG)
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