In the capital of the land of the free, home of the tribe, two dudes, one transplanted from the original tribe and the other from track town USA formed the DC chapter of this group, November Project.


Now in its third year and led by three fierce leaders, November Project DC has grown into a local force of free fitness, smiles, and community. Take this city by storm. Change the way DC views fitness, the District, and life in general. #DCTakeover, World Takeover.

Check out November Project DC on FacebookTwitter, and Instagram.


Mondays at Meridian Hill Park (6:30AM, NE corner), last Monday of the month at Capitol Hill (6:30AM, NW corner).

Wednesdays, NEW @ 5:25 and 6:20 am at the Lincoln Memorial steps. Please abstain from bringing a bag (for security reasons) unless you’d like to do the trekkers workout (aka the same workout but carrying your bag).

New locations every Friday at 6:30 am (listed in our latest blog post, social media channels, or the TRACKER). Look for the masses. #JustShowUp.


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5 thoughts on “Washington, DC

  • October 18, 2016 at 10:17 am

    Are Sr citizens welcome 🙂

    • October 19, 2016 at 12:41 am

      Yes absolutely, there is a 88 year old running stairs in Edmonton! Come play!

    • October 19, 2016 at 4:38 pm

      ALL ages are welcome!! You’ll fit right in no matter your age, fitness level, etc.
      Hope you decide to join us!

  • October 18, 2016 at 10:50 am

    Is this something that a 51 year old woman can do?! 😉

    • October 19, 2016 at 12:42 am

      Yes absolutely, there is a 88 year old running stairs in Edmonton! Come play! We would love to see you and Mark Jude out!


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