The following photo is literally all that you need to know about this morning’s traveling workout at Clifton Park. No amount of words could do justice to the workout more than this photo can. Check out the photo album on the FB page to see the incredible photos that our man Gio captured this morning, and to see one of the many gems that our city has to offer.



  • you have until this Sunday evening to submit your workout proposals for the month of March HERE. It could be an elaborate workout, a fragment of a workout, or even a simple exercise that you would like us to incorporate into a workout. We’ll work with you to make your workout dreams come true!
Tree Poops (NP_BAL)
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