Grrrrrrrrrrrreat work this morning on Parker Hill Ave. Tony would be proud. Pretty sure the tempature in Roxbury went up a dozen degrees or so during our 30 minutes of hill sprints. For those who missed out… you missed out. The plan for Monday is as follows…
MONDAY OPTION #1: If you’re needing a badass dose of hills with spice then you’ll want to head to a Brighton to what we’re calling “Ninja Hill” – MAP HERE. This hill gets its name because of its steep but quick length… Oh, and you’ll be that much more prepared for the #BostonNinjaRace just two days later. Wear your #GrassrootsGear for the photo opportunity before, during, and after the workout. We’re hoping to have two amazing photo albums to show for each option come Monday/Tuesday.
MONDAY OPTION #2: November Project Yoga is back (NP_Yoga3). Our location this time is Back Bay Yoga Studio and the instructor is Aaron Cantor. This 6:30AM class only has 60 spots so act fast… fast like ninja – Register HERE. Aaron will take us through 60 minutes of yoga conditioning. No need to bring a mat, know how to practice yoga, or anything. Just jump on this registration link, must wear #GrassrootsGear (so we know you’re NP legit), and plan for some weird, fun, and very MONKEY type movements. This class, like everything else we do, is FREE for NP (no newbies). Please plan to arrive no later than 6:15AM. Remove your shoes and sign in on the second floor. Then head up to the 4th for something new.
No matter which option you take, we hope that you go with one that will push you AND take you out of your comfort zone. Feeling weak on the hills and you’re already a Back Bay Yoga regular? Head to the Ninja Hill to get even faster. What’s that? You’ve never even tried yoga before and are interested in what that will look/feel like? Register quickly to grab one of 60 open spots. Don’t get in the first 60 to register and don’t want to run hills? Well, I think you know what we’ll say about you on what kind of internet walls.
Think like ninja.
Move like monkey.
The tribe is strong. #BostonNinjaRace.