We Missed You

If you decided that staying in bed was better option than working out with your friends (who you promised that you’ll be there) than your face will be featured here.

We Missed You, Anushka aka DJ Broken Verbals!

We Missed You, Anushka aka DJ Broken Verbals!

Today’s We Missed You Post is brought to you by Chloe, who cried all the way to and from the hill this morning, true story. And NO ONE makes my friends cry. DJ NOO5H, last month I told you I…

We Missed You Julia (DCA)

We Missed You Julia (DCA)

One of the big things at NP that makes it so damn great is FRIENDSHIP. Friends keep you accountable, whether it’s partner planks… …or throwing down #verbals. And we like to cherish these memories, so we take TONS of photos,…

WE MISSED YOU JO

WE MISSED YOU JO

Ruh roh…. Looks like one of Winnipeg’s finest slept in… After a long winter hiatus in hibernation, her majesty miss Jolyn K. had finally proclaimed her return. Oh glorious day! Dancing in the streets! Excitement and merriment! ….that is until…

Hey Maurice…We Missed you Wicked bad: NP_BAL

Hey Maurice…We Missed you Wicked bad: NP_BAL

Dear Maurice,   I’m writing to recount for you the events of last night, April 14, 2015.   You started off on the wrong foot. You showed up late to Alewife, where my two work friends and I had already…

All By Mattself (DCA)

All By Mattself (DCA)

Hopefully this never happens to you. It’s something I would never wish on anyone. You start to bounce. You look around for that pom-pom hat you always see. It’s not there. That lowly feeling. The heart dips and you feel…

We Missed You: Jessica Craik (SD)

We Missed You: Jessica Craik (SD)

Dear Jessica (or Jess, as I like to call you), You thought you’d get away with it. And maybe you would have, if it had only happened once this week. But no. Sadly, both Monday and Wednesday, your alarm failed…

Hey Malik, you beautiful man you…we missed you- BAL

Hey Malik, you beautiful man you…we missed you- BAL

Dear Malik,  Heyyyyyy, so….not sure if you remember me but we met at this cabin/glow stick retreat and I THOUGHT we hit it off really well after spending the night discussing social justice and inequality and how we all just…

We Missed You, Jen! (PHL)

We Missed You, Jen! (PHL)

The old adage bros before hoes has never rung truer.  Think of NP as your “bros” (regardless of gender)…your buddies, your consistent, go-to, accountable, Tribe of ridiculous friends.  Jen M. dropped a verbal for yesterday, but to our surprise NO…

We Missed You, Kerry! (YEG)

We Missed You, Kerry! (YEG)

I met Jen Ference almost 2 years ago at the first ever November Project Canada workout. Since then, we’ve hosted over 260 workouts which means about 260 phone calls talking about every little detail of every single workout. In other…