San Francisco, CA

News from San Francisco, CA.

Join us every:
– Monday @6:30am – Fort Mason
– Wednesday @6:30am – Alta Plaza (Vista) Park
– Friday @6:30am – check out our Facebook page for details on various hills that we’re tackling.

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Super Bowl Friday

This morning at NPSF was our opportunity to get further into the Super Bowl spirit. San Francisco has been on fire this week. Celebrity sightings and traffic jams and uber surge prices out of control. It’s the best! The tribe…

RECRUIT ERIN ANDREWS (NPSF)

Paddy was rightly usurped from writing NFL-themed today’s blog today, because frankly he hasn’t a notion what on earth this football game is. Himself and Aoife are still convinced that the sport’s name should be officially changed to American Handball,…

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Today is [ENTER DAY OF THE WEEK], my favorite day of the week for November Project! Since it was [ENTER DAY OF THE WEEK], we all met up at 6:30am at [ENTER LOCATION] and exercised. Ohhhh the exercising we did there at the…

Orrin (NPSF)

Orrin (NPSF)

THE OTHER FOREIGNER: Orrin Whalen. One of the great crusaders of the November Project in our initial march to the western states. On Monday, Orrin moves back to his birthplace (that island just to the right of Ireland). But has left…

Thank you Murph, Michelle Obama, America

Today we did a version of the Murph. The workout is named after Michael P. Murphy, a US Navy Seal who was awarded the Medal of Honor for his service.  A stud and an American hero. The workout was challenging…

The first day of school

First, let me say, it’s an honor to be here. I could write a much longer post about why I love November Project but that is for another day. (Literally any day though since I now have my own login…

November Project as an Anchor (Braden Engel, NPSF)

Some of the most amazing reads we have had on the November Project blogopshere are when the story comes from the Tribe members. When people get their chance to tell their personal story. Today we hear from Braden, who was presented with…