San Francisco, CA

News from San Francisco, CA.

Join us every:
– Monday @6:30am – Fort Mason
– Wednesday @6:30am – Alta Plaza (Vista) Park
– Friday @6:30am – check out our Facebook page for details on various hills that we’re tackling.

Follow November Project San Francisco on Facebook and Twitter!

The Wall of Dalewood (NPSF)

The Wall of Dalewood (NPSF)

When a Friday hill session involves 1100ft of climbing in the 30 minute session, you know it was a fun one. What started with a Facebook message from Greg two years ago, a text thread with Gil, and Dana perpetually…

Quest to #Endinjurygang (SF)

Quest to #Endinjurygang (SF)

When we brought Zip on as a co-leader due to the high travel volume I was about to take on, I think people all had the same thought…”Yes, my biceps will be huuuuge.” And then I never really left. Partly…

Donut Mondays are the Best (SF)

Donut Mondays are the Best (SF)

If you haven’t yet, get yourself out for a Donut Monday. It’s the first Monday after PR Wednesday. So basically it’s the first Monday of the month. I don’t know what it is about these magical days but the positivity flows…

SF Week in Review

SF Week in Review

As Paddy says, what a DOOZY this week has been! Monday we got high on spray paint fumes. Wednesday we all PR’ed. That’s not true, but I like to think we did. And then came Wednesday evening… #NPthebook event at…

Boston to Big Sur (NPSF)

Boston to Big Sur (NPSF)

On the back of the Marathon Monday, the NP racing scene is transferring to Route 1 and the mid-Cal Shoreline for the Big Sur Marathon. As El Nino reared his head again this morning (we should be rejoicing), a small…

Marathon Monday at Fort Mason

Marathon Monday at Fort Mason

Marathon Monday is arguably my favorite day of the year. First and foremost, it’s a holiday in Massachusetts (Patriots Day) which means no work. I remember having my mind exploded on my first internship in New York when mid-April rolled…

No Parents! (SF)

No Parents! (SF)

You know when your parents used to go away when you were little, even if just for a few hours, and you had the reign of the house? That’s how I felt this morning. And I decided to have a…

The Century (NPSF)

The Century (NPSF)

Blog Post by the Century Man, Jason Levy, who crushed it leading his 100th NPSF workout in front of close to 100 people this morning. Talk about getting thrown in at the deep end. Tribe, you’ll have left the workout…

Jump Squat Exclusive

Jump Squat Exclusive

Here’s the exclusive on the Jump Squat Gang that formed at the top of the Alta Plaza stairs this morning: they’re exclusive. Today’s workout involved 5 exercise stations spread out around the park. The group was split into fifths and…

Bring Sally Up (NPSF)

Bring Sally Up (NPSF)

Today, the Tribe took over the workout by leading us through a series of Tostado Tabata workouts. A tribe member is nominated and they lead us 1 minute of an exercise of their liking, followed by a sprint to the…