San Francisco, CA

News from San Francisco, CA.

Join us every:
– Monday @6:30am – Fort Mason
– Wednesday @6:30am – Alta Plaza (Vista) Park
– Friday @6:30am – check out our Facebook page for details on various hills that we’re tackling.

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A homage to Sarah Bowman and the Ghost Trail (NPSF)

A homage to Sarah Bowman and the Ghost Trail (NPSF)

In this city of countless hills and its many hidden nooks and trails, we too often get set in our ways running the old reliables. Golden Gate Park. Divisiadero. Embarcadero. Crissy Field. But this trails of this city have so much…

NP Now. More than Ever.

NP Now. More than Ever.

We just finished #NPSummit. Pretty much one of the best weekends ever. I don’t think it’s an exaggeration to say that no work got done yesterday. It was my first Summit. Definitely not my last. My biggest takeaway had nothing to…

Friday Morning Lights in Bernal (NPSF)

Friday Morning Lights in Bernal (NPSF)

Big ups to Dana and Andrew for babysitting the Tribe today, whilst the coleaders played Duck Duck Goose and ran up ski slopes at the #NPSummit (and to Elese for helping with the photos). Here’s some words from our guest leaders….

Zip and Paddy’s Pokemon Quest to the North (NPSF)

Zip and Paddy’s Pokemon Quest to the North (NPSF)

Zip and Paddy are off on an adventure to the Great Friendly Free Healthcare North, as they fly to the United Provinces of Canada for the #NPSummit Part IV, aided by a #freeride from Dana. As Paddy tries to finish his…

NPSF Runs Up An East Bay Dirt Wall

NPSF Runs Up An East Bay Dirt Wall

Three is a magic number. Especially in the East Bay. Especially when it comes to carpooling. Today, 80% of the tribe members #traverbaled for the workout because apparently, heading over the bridge is equivalent to heading to NP Iceland.  We…

The Tribe Goes To Work (SF)

The Tribe Goes To Work (SF)

Today was Bring Your Friend to Work(out) Day. And the tribe delivered. We hit up one of our favorite spots in the city, Corona Heights, and threw down. Hella newbies got a great taste of what NPSF does best: murder…

Western Steps 100

Western Steps 100

Ok, I realize the title here is a bit of a stretch, primarily because the steps of Alta Plaza are on the south-facing side of the park, but there very well could be 100 steps to the top of AP, so… I’m…