San Francisco, CA

News from San Francisco, CA.

Join us every:
- Monday @6:30am – Fort Mason
- Wednesday @6:30am – Alta Plaza (Vista) Park
- Friday @6:30am – check out our Facebook page for details on various hills that we’re tackling.

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Friday Bye-day

Friday Bye-day

Tonight is the fourth night of Chanukah. Next week is Christmas. Much of the tribe is traveling today, tomorrow, or soon, and it CONTINUES to rain in San Francisco. Paddy is already gone, but we can still hear his broken, off-pitch…

12 Days of Hells-mas (Sunish Said It, Not Me) In SF

12 Days of Hells-mas (Sunish Said It, Not Me) In SF

“I think this is what the devil does on Christmas. This exact workout.” I’m not sure which was more difficult to do this morning, complete the continuous stream of burpees or listen to Paddy half sing, half-mumble Christmas carols he…

Pretty Much as Bad as it Gets Here

Pretty Much as Bad as it Gets Here

This morning it was rainy, windy, and 50 degrees in San Francisco. That’s pretty much as bad as it gets here. Consequently, the already hardcore, tight-knit, Monday crew was whittled down to an even more hardcore group of regulars. Names like Kadala,…

Palace of Fine Arts

Palace of Fine Arts

This morning we had Flat Friday 3.0 and Tantek didn’t complain. Not even once. Not even during the 2 minute wall sit, or the suicides. That makes me feel pretty good. Maybe it’s because the location was just too beautiful…

NPSF gets their hands dirty

NPSF gets their hands dirty

Alta Plaza Park has been a great resource to us here in November Project San Francisco. From its stellar views of Sutro Tower and Twin Peaks to its quad busting steps. From the playground (#injurygang’s workout stronghold) to the park-wide…

The Book Announcement by November Project

The Book Announcement by November Project

Here is the deal: This past weekend in California we saw an Irishmen racer & his long-legged teammate rip up trail and land on the top of podium to win the Endurance Challenge Marathon Relay just outside of San Francisco….

Riding This Weekend’s High Through The Week (SF)

Riding This Weekend’s High Through The Week (SF)

I don’t know about you, but I have never been so damn exhausted on a Monday. It is a fatigue of my quads locking up with every step, my cheeks in actual pain from laughing, and my vocal cords being…

Twin Peaks, #ECSCA, the Tribe is Ready to Toe the Line

Twin Peaks, #ECSCA, the Tribe is Ready to Toe the Line

We barely have words for this morning. 100+ people turned out to Twin Peaks to crush hills the day before the big race. We had reps from Boston, SD, LA, Madison, Milwaukee, Denver, New York, and potentially more. We don’t…

Irish Letter Voyage

Irish Letter Voyage

GOOD MORNING San Francisco! To those of you who showed up, you have valiantly held on to your #WEATHERPROOF merit badge. Good work. To those of you who slept in, you missed out, and you missed out hard. Truth be told,…

NPSF: Dean Karnazes Casually Snacks On Hills For Breakfast

NPSF: Dean Karnazes Casually Snacks On Hills For Breakfast

As the rest of the world rolled over in bed this Black Friday, content with their pumpkin cheesecake–induced food comas, the tribe traveled over to the Marin Headlands and what a morning we had overlooking the Golden Gate Bridge. The tribe…