We #justshowedup ready to prove our weatherproofness, but luckily the weathergods spared us this morning. Perhaps it was the influence of our ancestors, pleased with the oomph behind our hoisties, the perfect form of our push ups, the glorious dippiness
Sometimes you go into something with a plan, immediately realize the plan won’t work, then change the plan on the spot and hope people are cool with you. Luckily everyone was super cool and still worked their asses of so
Oh man, this one is really awkward. Mere hours after announcing he was stepping down from leading NP LAX to nobly pursue educating our nation’s youth, the one and only Ben “Legacy” Otto wasted no time in taking advantage of his
If you were at today’s workout you know now that today was also the last day of my dear friend Ben Otto’s time as a co-leader of NP LAX. Ben believes in this movement as much as anyone in this world,
Thank goodness for Ben and Steve, because it never occurred to me that it wasn’t a good idea to run up and down Baxter this morning. Safety third, as we say. Maybe this is why I always have broken bones….
SOME QUICK HITS FROM THIS MORNING: #Stairsforbreakfast lives once more. Any couples retreat with a staircase is a good one in my book. I found myself going “man I missed this” over and over while climbing a deceptively high bleacher.
The biggest change I’ve noticed in myself since joining NP is the voice within my head when I work out. I used to force myself to run and do body weight exercises, but my brain was constantly telling me I
It was another glorious morning for a run in LA’s own Santa Monica Mountains. Our last day at the Griffith Observatory was marked by some all-encompassing cold and some real hustle on a challenging new (and likely now-dead) PR course.
We knew the morning was off to a good start when we woke up Ron Pearlman’s lifeguard friend at 5 am. It only got better when Jesse and Bryan showed up in their official Sunrise 6k race uniforms. The small
You may not have realized but today, you worked out. The photos from the FB album may lead you to believe that we were all up there having a dose of recess like we’re children but you’d be wrong. We