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November Project Blog is the source of the latest news, events and other ridiculous things that are going down while this FREE fitness movement is taking over the world one snooze button at the time. Stop thinking and just show up!

Phriday (PHL)

Phriday (PHL)

Today we ran, we burpeed and we hugged. Today the majority of the tribe showed up in singlets and/or bow-ties in honor of Richie’s birthday.  That was cool, and it was fun. It rained so thank goodness we are weatherproof!…

Action Andy’s #LeaderPledge (YEG)

Action Andy’s #LeaderPledge (YEG)

Today’s blog is going to be short, like me. Turns out, most people just put their hands in the air when they are told to do an action. We were not arresting you. Andrew wasn’t even wearing his police vest…

Get Hungry (LAX)

Get Hungry (LAX)

Sometimes you need to find a good hill and gobble that shit up for breakfast. This Friday crew didn’t just take bites out of  Griffith Park hills this morning, they straight up devoured them. One big bite after another, they…

Hazed and Confused (DEN)

Hazed and Confused (DEN)

As I sit here looking out my third floor window unable to see 10 yards in front of me, I can’t help but think to myself that this blog post should be written Wisconsin Notes style. So, here we go:…

We Missed You Julia (DCA)

We Missed You Julia (DCA)

One of the big things at NP that makes it so damn great is FRIENDSHIP. Friends keep you accountable, whether it’s partner planks… …or throwing down #verbals. And we like to cherish these memories, so we take TONS of photos,…

Mailboxes and Community

Mailboxes and Community

WORKOUT Today we ran full hills with patriotic cross-country spice. Weaving laterally across the hill were rows of flags showing us where to sprint, turn and go down the hill a little, jog back the other way, then repeat. Coming…

Shhhhh…GET LOUD (DCA)

Shhhhh…GET LOUD (DCA)

Today, we did something that I like to do (wait, isn’t that every MWF?). We stopped. Wait. Say that again? This is November Project, right? Don’t we preach to the masses about movement and say things like #RaceEverything? Yes. We…

Proof that NP Welcomes Everyone (YEG)

Proof that NP Welcomes Everyone (YEG)

People approach us all the time about supporting different causes and events throughout the city. It comes with the territory of being involved in the community. Almost always, we say no to these these people. It is not because we don’t support…

Hey Maurice…We Missed you Wicked bad: NP_BAL

Hey Maurice…We Missed you Wicked bad: NP_BAL

Dear Maurice,   I’m writing to recount for you the events of last night, April 14, 2015.   You started off on the wrong foot. You showed up late to Alewife, where my two work friends and I had already…

Tag me!

Tag me!

OK ok ok ok ok ok ok ok ok ok ok … ok. Time to write this blog. I think I’m going to take this on in bullet-point form: Two newbies showed up and rocked early gang with us. They’re…