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November Project Blog is the source of the latest news, events and other ridiculous things that are going down while this FREE fitness movement is taking over the world one snooze button at the time. Stop thinking and just show up!

Suspension (YEG)

Suspension (YEG)

I just got off the phone with Corporate, and have been informed that I have been given a one week suspension. The reasons were somewhat vague, but I think they said something about numerous complaints from Jen and crossing the…

November Project: A Fantastic Clown Car

November Project: A Fantastic Clown Car

It was hilarious. It was awesome. Was it well organized? Kind of. Did it go as planned? Pretty much. Was it fun? Abso-friggen-lutely. I’m still laughing about it. The workout that ran us through a building facilitated by FaceTime* was certainly something…

Confessions of YYC NP…..The Real Deal!

  The story of November Project Calgary: I could go on and on about how it began with me watching a video with two strange dudes, that was actually very inspiring, and how it was shown to me by a…

Even on the darkest days…

Even on the darkest days…

Even on the darkest of days, there is light! …& hugs! & shirtless men! & birthday celebrations! & high 5s! & hills to eat for breakfast! As we move into the time when our dark minutes outnumber our daylight minutes…

Take a Lap (LAX)

Take a Lap (LAX)

Back in the good old days of travel soccer (hi I’m Steve I’m from Connecticut, can you tell?) I used to get a little fired up if things weren’t going my way, but all of the noise was inside of…

Hand Shakes and Slow Dances (PHL)

Hand Shakes and Slow Dances (PHL)

So as you can probably tell from the title of this blog…it was just another regular workout here at NP PHILLY.  The workout itself was pretty standard NP fare – mountain climbers, burpees, push-ups, hills.  I won’t bore you with…

The Tattoo to Prove it: Guest Blog by Tommy Layman

The Tattoo to Prove it: Guest Blog by Tommy Layman

The guest blog today is brought to you by one Sir Tommy Layman.  Apparently people at his job know him as “Tom” but he’s always Tommy to us.  He’s been a part of NP for a long ass time now,…

We Missed You, Pink Tights! (YEG)

We Missed You, Pink Tights! (YEG)

As you all know, November Project is built on accountability. We have this thing called verbals, where people will let us know that we’ll see them in the morning. Not everyone does it, but only the bravest of tribe members,…

Bringing People Together (YYZ)

Bringing People Together (YYZ)

There are obviously a lot of things that I love about November Project, but one the biggest is definitely its ability to bring people together. When we first started pledging, the majority of people who showed up were people I…

Playing in the Rain (VB)

Playing in the Rain (VB)

So it has been raining non-stop for the past 48? hours. Seems like it. I am talking buckets of rain, solid downpours for hours at a time and in some areas they have received totals in 12″+ SO did we…