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November Project Blog is the source of the latest news, events and other ridiculous things that are going down while this FREE fitness movement is taking over the world one snooze button at the time. Stop thinking and just show up!

MSN Guest Blog – Ian Lowe

MSN Guest Blog – Ian Lowe

What better way to attack your day than to wake up along with the sun and then sweat with friendly people for free? November Project is a truly a unique blend of community, physical challenge, and personal competition. There is…

Happy .5 year Anniversay NPLAX!

Happy .5 year Anniversay NPLAX!

It is kind of wild to think how fast our little tribe has grown. Not just physically in numbers but in spirit and pride. When I first pitched NP Los Angeles as a city to pledge to November Project some…

Duck, Duck, Goose – (PHL)

Duck, Duck, Goose – (PHL)

We met, we hugged, we ran suicides… then we bolted across the street from our usual Wednesday morning spot and played like little kids at The Oval. Little kids who like to work up a sweat. Spontaneity is key, and…

Crazy Eights (NYC)

Crazy Eights (NYC)

Things got a little crazy today–actually REALLY crazy.  We split Tribe into two groups based on D.O.B. (January to June  and July to December birthday’s).   WHAT? Yeah, we know, crazy!  Everyone started with a plank before being sent into opposite…

7 Minutes in Heaven

7 Minutes in Heaven

If we have learned anything over the past few months, it is that Will loves the ramps.  We are not sure if it stems from some fond childhood memory or he has grown into this affinity, but he definitely implemented…

3x the Charm (DEN)

3x the Charm (DEN)

Wisco notes: We ran the slalom. Shirts have holes. Wooderson was born in the U.S.A. Stairs on the clock for 20 minutes. Swass (sweaty ass) + wass (wet grass)= 100/100s crushed. Paul Rohde is really fucking positive. We hope the…

Safety Third (DCA)

Safety Third (DCA)

I don’t know what’s first or second but safety is certainly third. Today we practiced our fire drills wherever the Park Police let us. They help keep us safe and allow us to (most days) run the steps at Lincoln….

Something, Something, Sumo Squat!

Something, Something, Sumo Squat!

The Dirty 30 gone done it again. Can we first talk about the sprints! The sprints! Holy hell when did you people get so speedy?! It was incredible, ya’ll ran so fast Mother Nature was like “slowwwww dowwwwn”. But don’t…

Congrata-frickin-lations Folks!

Congrata-frickin-lations Folks!

Here it is, straight from NDR’s heart. It’s fucking good to be back with the tribe. I’m not sure what happened while I was away gallivanting around Denver but the tribe grew up. I came back and boy did I…