Blog

November Project Blog is the source of the latest news, events and other ridiculous things that are going down while this FREE fitness movement is taking over the world one snooze button at the time. Stop thinking and just show up!

How high can PHL fly?

How high can PHL fly?

As the calendar marks almost a full year since November Project Philadelphia began its very first pledge workouts, it’s an appropriate time to pause and reflect.  The explosion of fitness, community and fellowship that has occurred over the past 12…

Hands to Elbows…I Mean Knees (BOS)

Hands to Elbows…I Mean Knees (BOS)

Recipe to beat the case of Mondays while meeting new friends: – Set your alarm to early:00. – DO NOT PUSH THE SNOOZE BUTTON. – Poop. – Put some clothes on, strap on some shoes and start running to a…

Sorry Isaac, NPSF defies the laws of Physics

Sorry Isaac, NPSF defies the laws of Physics

So it’s nearing the end of our NPSF school year. The final “Workout200: Intro to Recruitment” exam starts on Wednesday at 6.22am. All of those early morning cramming workout sessions, that deep burn from a ridiculous amount of Hoistees, the…

600 for 30 (YEG)

600 for 30 (YEG)

600 things for 30 minutes. Things included, but were not limited to Bojans, Burpees and Hoisties. On Wednesday, we are planning the biggest workout we have ever done. EVER! This will be our FINAL workout at Commonwealth Stadium for the…

Seasons of Change

Seasons of Change

It was dark. The spiderwebs were easily visible in the moonlight of my backyard. A chill ran down my spine as I groped for my keys, standing in the abyss of the back patio. I immediately wished I had grabbed…

The March to 500 (DC)

The March to 500 (DC)

Good Morning, Y’all good? If you haven’t watched this, let’s watch it: If you have been coming to November Project for the summer, the spring, even through last winter, you KNOW, this is something special. The friendships that have been…

Put the bunny back in the box – NPSF

Put the bunny back in the box – NPSF

Picture the scene. Harrison Ford, unjustly accused of murdering his wife, is being chased around the Midwest whilst being the target of a nationwide manhunt, led by Tommy Lee Jones. All the while, he’s trying to find the true killer to…

Crowdsurfing in the rain (YEG)

Crowdsurfing in the rain (YEG)

Before I forget Nadim would like to say something (plus I don’t want him to have the last word…) “To the people who were extra grabby during the crowd surf (you know who you are)…Thank you!!” Ok…back to my ramblings….

One More Thing (DCA)

One More Thing (DCA)

Today is short and sweet. We wake up. We see incredible sunrises. We learn to love our city, it’s people, and every single little thing in life. Don’t let yourself be the reason that others are missing out on community….

Pirates of the Highlands (DEN)

Pirates of the Highlands (DEN)

Sometimes your co-leader says she has a plan to play Capture the Flag for Friday’s workout at Jefferson Park in Denver. Your first thoughts are, eh gads, that sounds like a lot of planning, coordination, and rule explanation to your…